2/15/18 | Thursday

2/15/18 | Thursday.
Strength:
Thruster 7 x 2.
Workout of the Day:
For Time:
750m Row,
21-15-9 of:
Thrusters (50% of Strength),
42-30-18 of:
Double Unders,
500m Row.

people working out in a group fitness class

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