3/11/19 | Monday.
Strength:
Back Squat 5 x 5 at 80% of 5RM.
Workout of the Day:
5 Rounds for Time:
2 Legless Rope Climbs,
20 Dumbbell Snatches (Alternating Arms).
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
