7/19/19 | Friday

7/19/19 | Friday.

Strength:

Deadlift 5 x 5 at 80% of 5RM.

Workout of the Day:

3 Rounds for Time of:

10 Deadlifts (70-75%),

50 Double Unders.

Compare to 3/10/14.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro