7/6/18 | Friday

7/6/18 | Friday.
Workout of the Day: 
“Fran.”
21-15-9 of:
Thrusters (95/65),
Pull Ups.
Rest as needed.
“Annie.”
5-40-30-20-10 of:
Double Unders,
Sit Ups.

people working out in a group fitness class

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