9/12/18 | Wednesday.
Workout of the Day:
Partner Chelsea:
EMOTM for 30 Minutes:
*Alternating Round for Round with your Partner.*
5 Pull Ups,
10 Push Ups,
15 Air Squats.
Part 2:
Partner Annie:
For Time:
50-40-30-20-10 of:
Double Unders and Sit Ups.
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