9/12/19 | Thursday

9/12/19 | Thursday.

Workout Of The Day:

For Time:

600 Meter Run,

50 Wallballs (20/14),

30 Handstand Push-Ups,

50 Box Jumps (24/20),

30 Medicine Ball Cleans (20/14),

100 Meter Sprint.

people working out in a group fitness class

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