COACH ALI McGAUGHRAN
1984 - 2018
Always upside down in a handstand, Ali coached adult CrossFit classes, on-ramps, and specialty gymnastics classes and ALWAYS with a “HECK YEAH” attitude!
Name: Alison (Ali)
Background: Ali comes armed and dangerous to the gym with two degrees; one in Athletic Training and the other in Pre-Health Science.
CrossFit history: Started CrossFit in 2012
Fave WOD: No favorites yet. She loves it all!
Fave movement: Hands down, Handstands (Push-ups/Walks/Holds)
Fave Pandora station: She says she has no particular favs, just whatever the mood strikes her that day (WOD dependent too) but we have a sneaking suspicion its the Salt’N’Pepa station.
Most memorable moment at CFT: Taking over as a Full time coach at Torque has definitely been one of the most memorable moments yet. It has given me the opportunity to help so many people in their journey towards a healthier “them” and that really is what CrossFit is all about.
“We loved having Coach Ali here with us full time – she was a tremendous asset to our #TorqueNation community” -Amanda