Vanessa Truax - Coach
Vanessa is a graduate from Fitchburg State College 2010 and has been a Crossfitter since March 2013.
Fave WOD: flight simulator, anything with jump rope, running & body weight exercises
Fave movement: Over head squat, burpee pull ups
Fave Pandora station: P.O.D
Most memorable moment: First time i body weight pull up to when i could do a #30 lb weighed pull up, first crossfit competition, 120 lb clean and jerk after a 10 month long back injury aka not being able to get out of a car to with pain to being able to pick up 120lbs from the ground to over my head with no pain THANK LORD
Outside of the Box: Vanessa played field hockey & lacrosse, she coached middle school and high school field hockey, and coached some other stuff too,
More about Vanessa: she is also a personal trainer at our box as well as CrossFitKids Coach.
Vanessa enjoys walks on the beach and tannin
untiled-29, 27, 11