People rowing in a workout class

Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00am Group Class Group Class Group Class
6:00am Group Class Group Class Group Class Group Class Group Class
7:30am Group Class
8:00am Group Class Group Class Group Class Group Class Group Class
8:30am Group Class
9:30am Group Class Group Class Group Class Group Class
10:40am ForeverFit Class ForeverFit Class
4:00pm Group Class Group Class Group Class Group Class
5:00pm Group Class Teen Class Teen Class Group Class
6:00pm Group Class Group Class Group Class Group Class

What we offer

Classes

People rowing in a workout class
01

Group Class

Group training keeps you motivated and working hard while working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

woman doing yoga
02

Semi-Private Training

Reach your individual goals in an intimate setting alongside friends. Flexibility in scheduling and focused attention from your coach.

Youth Fitness classes
03

Youth Fitness

To instill a love of physical activity and the knowledge required for physical literacy so that youth can experience the life changing impact of becoming lifetime movers.

Personal Training classes
04

Personal Training

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

nutrition coaching tips
05

Nutrition Coaching

Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to get the nutrition they need. With all of the contradictory information on the internet, it’s easy to get overwhelmed. You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.

man working out on rower
06

ForeverFit

Need a supportive group environment and the watchful eyes of a professional coach to keep you moving, building strength, increasing mobility, and making sure you’re enjoying life to the fullest? You’ve found the right place!

Check out our pricing

Our gym offers membership options starting at just $193/month. Learn more about our pricing options now.

Learn More