Coach Jake Mourtada!
My favorite thing about @jakemourtada is that he’s constantly working on something. He’s always showing me new movements he’s learning, telling me about a book he’s reading, or talking about something he’s building at home. He’s excited about life, which translates to his coaching & his ability to excite & motivate us as athletes. -Rachael
Coach @jakemourtada has been a #torquenation member since Oct 2012 when he was a senior in high school. He committed himself to Fitness, working out at CFT each day after school.
Quickly realizing this #crossfit stuff was pretty cool, Jake attended his #level1cert so he could start changing others lives for the better.
Jake has come a long way in his coaching journey … shadowing & co-coaching to leading one class weekly; this last year becoming our lead coach… Jake is a staple in our Athletes lives.
Currently learning how to master a cartwheel, Jake is always up for learning and tackling a new challenge!
Thank you to Coach Jake for your daily dedication to our athletes! #trainforlife#mylifestyle #torquenation #torquecoaches
Confessions of a CrossFitting Chiropractor!
Chiropractic Care is one of the best forms of self care!
As CrossFitters we beat our bodies up; checking in with a chiropractor can keep you working at your optimum capacity !
Join us for the FREE seminar to learn more with Dr Jamielee Shanahan from Harmony Chiropractic!
Saturday May 19, 2018 10am-11am at CrossFit Torque (open to public).