10/12/2017 - 6:00pm
JumpNRope will be here for the 5th year in a row to teach all of us how to master this high-skilled movement: Double-Unders!! They only come once a year, so don’t miss out on this FUN two hour seminar!
Who: Anyone! Whether you have 0, 1 or 100 double-unders, you will benefit from this seminar!! You do not have to CrossFit to sign up, or be a member at our gym: this is open to family and friends who want to learn to jump rope!! There are only 13 spots – this WILL fill up FAST!
When: Thursday October 12, 2017 – from 6-8pm.
Cost: $55 (cash is preferred – email to reserve your spot firstname.lastname@example.org)
JumpNrope was founded in 2008 by world renowned competitive jump rope athlete Molly Metz. In the last 5 years, Molly and her professional coaching staff has visited over 450 CrossFit Gyms across the globe conducting the most sought after Double Under Training Seminar offered. JumpNrope has been the prime time performance at the CrossFit Games for the last 3-years. JumpNrope Promo Video: http://youtu.be/
Please arrive 10 minutes before the seminar to stretch out (and sign a waiver if you’re new to us!) (Please note there are no refunds or exchanges for cancellations.)