Heads up CrossFit Torquer’s: the Kenny Chesney / Country Fest originally scheduled for Sunday at Gillette Stadium was reschedule to tomorrow (Friday) at 6pm.
The lots open at 2pm which means there will be limited / no access to parts of route 1. Since we are less than 1 mile south of the stadium, it will be difficult to get to us for the afternoon classes (4:30/5:30)….We might make a decision to close early after the 12pm class….
Stay tuned – look for updates on FB/Website or email/call us! Thanks!
Friday August 26, 2011
Strength & Skill:
Power Clean 1-1-1-1-1
Focus on Hook Grip technique
Workout of the Day:
For time
50 Power Cleans, 135 / 95 lb
50 Wall Ball Shots, 20 / 14 lb
50 KB Swings, 1.5 / 1 pd
Post Power Clean weight and WOD (weights) and time to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!