Average-to-Awesome: Cardio & Core!
Welcome all fitness levels! This hour long class will have you sweating and wanting more each and every time!
Are you ready to have fun?!
- Workouts based around functional training and core work!
- Small group training utilizing partner & teams.
- Motivation! Coach Adam will keep you moving!
- NEW workouts you’ve NEVER DONE BEFORE!
Schedule & Registration UPCOMING SCHEDULE: email Amanda@CrossFitTorque.com for the next session!
Cost Drop in for $20 per class
* No refunds and no discounts/credits for missed days. **Must be paid in cash or personal check.
What type of exercise does this involve? Torque Average to Awesome Boot camp is designed to give you a total body workout – Classes will include running / walking, partner exercises, metabolic challenges, creative resistance training, circuit training and much more!
Is this Challenge right for me? Yes! If you are committed to getting healthier and more fit, this is the challenge for you. You will find a happier, healthier version of yourself at the end of the five weeks!
What type of results can I expect? You will have increased strength and cardiovascular endurance, and you will leave here a happier self!
What do I bring? Please bring water, running shoes, layers of clothing, jump rope, a positive and eager attitude!
Are there any other requirements? Please note there is no refund or credits for missed days. You are required to register no later than the Saturday November 11th. You are required to pay in cash on the first day of the class. All participants are expected to arrive on time. Torque Average to Awesome starts promptly.
Don’t just take our word for it, listen to past participants: “During the average to awesome challenge I was continuously grateful/impressed/thankful for the amount of patience and knowledge Adam displayed as our Coach. I can only imagine the skill it takes to lead a group of people from all different fitness levels and be able to push each person to be THEIR best. I appreciated that Adam provided us with modifications so I could keep moving and pushing myself even if I couldn’t quite do a certain exercise. Adam is a terrific motivator; I left every class feeling proud of myself (and with a bright red face from some hard work). “