Tuesday 110419 "Helen"

Skill:
Skin the Cat x 5 sets
“Helen”
3 Rounds for Time of: 
400m Run
21 Kettlebell Swings, 1.5 /1 pood
12 Pull-ups
Post time to comments.
After Party:
Back Lever

gym 7 110414

people working out in a group fitness class

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