Tuesday 120214

Have you signed up for the Reebok CrossFit Games OPEN yet???

It’s all about your heart, effort and soul. Let’s complete the WODs as a community!
Go here if you have not signed up yet!
 

wod board 120213 e1329236978424
Mon 2/13/12 WOD Results

Tuesday February 14, 2012
Skill:
Front Levers
WOD:
7 Rounds for time of
10 KB Swings, 2 / 1.5 pd
10 Blitz Busters
10 Box Jumps, 24 / 20″
Post WOD results to the comments!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro