03/09/20 | Monday

03/09/20 | Monday.

Strength:

Deadlift 3 X 3.

Workout Of The Day:

For Time: 21 – 15 – 9

Deadlift (225/155),

Box Jumps (30/24).

After Each Round, Perform 7 Pull – Ups.

people working out in a group fitness class

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