03/12/20 | Thursday.
Workout Of The Day:
Alternating Every Minute On The Minute For 16:
3 Rope Climbs,
20 Single Arm Russian Kettlebell Swings,
43 Double – Unders.
Bring A Friend
Amanda Chace
February 2, 2023
03/12/20 | Thursday.
Workout Of The Day:
Alternating Every Minute On The Minute For 16:
3 Rope Climbs,
20 Single Arm Russian Kettlebell Swings,
43 Double – Unders.
