1/09/20 | Thursday

1/09/20 | Thursday.

Skill / Strength:

Turkish Get Up 7 X 1.

Workout Of The Day:

For Time:

20 – 18 – 16 – 14 – 12 – 10 – 8 – 6 – 4 – 2 Of,

1 Farmers Walk (70/53),

Kettlebell Deadlifts,

Sit – Ups.

people working out in a group fitness class

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