1/10/20 | Friday

1/10/20 | Friday.

Skill / Strength:

Handstand Practice.

Workout Of The Day:

Ali.

For Time:

84 Double – Unders,

Then 6 Rounds Of:

1 Max Handstand Walk In 60 Seconds,

10 Pistols,

18 Box Jumps (24/20).

people working out in a group fitness class

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