10/1/15 | Thursday

10/1/15 | Thursday.
Strength: Weighted Pull-ups & Dips.
Workout of the Day: AMRAP 18 of
5 Bar Muscle-ups,
Increasing Goblet Squats (5-10-15-20 etc),
45 Double-Unders.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro