10/20/15 | Tabata Mash-up

10/20/15 | Tuesday.
Strength: Strict MU + Ring Dip + L-sit hold. Ring Dips. L-sits.
Workout of the Day: Tabata Mash-up of
Sprints,
KB Snatches,
Ring Push-ups.
Barbells for Boobs Fundraiser & Event – THIS Saturday Oct 24, hope to see you there!

people working out in a group fitness class

A NEW YOU STARTS HERE

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