10/4/17 | Wednesday.
Strength:
Front Rack Lunge x 2 (per leg).
Workout of the Day:
AMRAP in 15 Minutes of:
200 Meter Run,
20 Front Rack Lunges (45/35),
10 Toes to Bar.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
