11/4/19 | Monday

11/4/19 | Monday.

Strength:

Overhead Squat 5 X 2.

Workout Of The Day:

As Many Reps As Possible In 12 Minutes Of:

8 Power Snatch (75/55),

8 Overhead Squats,

8 Jump Over Barbell.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro