11/25/15 | Wednesday. Reminder Teen class at 4pm today. Open gym ONLY tomorrow 7:30-10:30am. Happy Thanksgiving!!
Strength: Clean & Jerk 1’s.
Workout of the Day. Retest “13.4”
7 min time cap to ascend as high as possible:
3-6-9-12-15-18-etc of
Clean & Jerk 135/95#,
Toes-to-Bar.
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