1/13/15 | Bar Muscle-Ups

1/13/15 | Tuesday. 

Skill: Bar Muscle-ups.

WOD: AMRAP in 5 min, 2 min Rest, Repeat 2x of
5 Bar Muscle-ups,
5 Goblet Squats (70/53#),
5 Sprints.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro