12/13/19 | Friday

12/13/19 | Friday.

Strength:

Clean And Jerk 5 X 1.

Workout Of The Day:

For Time

3 Clean And Jerks,

18 Heavy Wallballs (30/20),

81 Wallballs (20/14),

3 Clean And Jerks.

people working out in a group fitness class

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