12/05/14 | CrossFit Total

12/05/14 | Friday.    Happy 4 years anniversary (tomorrow) to CrossFit Torque 

CrossFit Total: 
3 attempts to find a max in the following lifts:

Back Squat 1-1-1
Press 1-1-1
Deadlift 1-1-1

Compare to April 30, 2014, Dec 2013, May 22, 2013 (130522), Dec 6, 2012 (121206), Aug 16, 2012 (120816), May 23, 2012 (120523), March 7, 2012 (120307), May 16, 2011 (110516), September 19, 2011 (110919), December 6, 2011 (111206). Post results to comments!

people working out in a group fitness class

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