12/26/14 | 12 Days of Christmas

12/26/14 | Friday.  Normal schedule today (and tomorrow)

“12 Days of Christmas” 

1 Handstand Push-up
2 DB Thrusters (35/20#)
3 Toes-to-Bar
4 KB Snatches (total) (53/35#)
5 Box Jumps (24/20″)
6 Burpees
7 KBSwings (53/35#)
8 Air Squats
9 Pull-ups
10 Walking Lunges
11 Push-ups
12 Sprints
Complete 1 HSPU // 2 DBT & 1 HSPU // 3 T2B, 2 DBT, 1 HSPU /// etc until the song

Make your way in today to complete the 12 Days of Christmas!

people working out in a group fitness class

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