2/20/14 | Thursday

Amanda Chace · February 20, 2014

2/20/14…

Strength:
Split Jerk 1-1-1-1-1-1…

Workout of the Day:
Cash-in 87 double unders

then, 3 rounds for time of
15 KBSwings, 70/53#,
15 Box Jumps, 24/20″

then Cash-out 87 double-unders

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.