2/24/17 | Friday.
Today starts Day 1 of the Reebok CrossFit Open! The workout is called 17.1 and was posted last night on games.crossfit.com – we will update this Friday.
See you all at the box!
17.1
10 DB Snatches (50/35#),
15 Burpee Box Jump Overs,
20 DB Snatches (50/35#),
15 Burpee Box Jump Overs,
30 DB Snatches (50/35#),
15 Burpee Box Jump Overs,
40 DB Snatches (50/35#),
15 Burpee Box Jump Overs,
50 DB Snatches (50/35#),
15 Burpee Box Jump Overs.
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