2/3/16 | Push Press

2/3/16 | Wednesday.    Reminder: FREE running clinic 10:15-11:45am this SATURDAY!

Strength: Push Press.
Workout of the Day:
20-15-10-5 Ring Dips,
80-60-40-20 Double-Unders.

people working out in a group fitness class

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Talk with a coach to see if working out at Torque Health and Fitness is right for you.
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