2/4/16 | Hang Power Clean

2/4/16 | Thursday.     Reminder: FREE running clinic 10:15-11:45am this SATURDAY!
Strength: Hang Power Clean.
Workout of the Day:
7 Rounds for Time of
250m Row,
10 Hang Power Cleans (95/65#),
10 Thrusters (95/65#).

people working out in a group fitness class

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