2/5/16 | Retest 12.1 & Back Squats

2/5/16 | Friday.  Reminder: FREE running clinic 10:15-11:45am TOMORROW!
Strength: Back Squat & Ring Dips. EOMOTM 4 and 4.
Workout of the Day:
Retest of Open workout 12.1
AMRAP 7 min of
Burpees to a 6″ target.

people working out in a group fitness class

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