3/14/18 | Wednesday.
Strength:
Back Squat 5 x 5.
Workout of the Day:
AMRAP in X Minutes of Ascending Reps of:
Dumbbell Push Press (50/35),
Dumbbell Front Rack Step Ups,
*Increases 2-4-6-8…etc.*
Toes to Bar,
*Increases 1-2-3-4…etc.*
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