3/29/19 | Friday

3/29/19 | Friday.

Strength:

Turkish Get Up 7 x 2.

Workout of the Day:

For Time:

30 Burpees,

2 Turkish Get Ups (1 Per Side),

30 Pull Ups,

2 TGU,

30 Box Jumps (24/20),

2 TGU,

30 Deadlifts (115/75),

2 TGU.

people working out in a group fitness class

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