Monday 3/10/14
Strength: Deadlifts 4×4.
Workout: 3 rounds of:
-10 Deadlifts (275/185#),
-50 Double-Unders
Balance
Amanda Chace
May 26, 2023
Monday 3/10/14
Strength: Deadlifts 4×4.
Workout: 3 rounds of:
-10 Deadlifts (275/185#),
-50 Double-Unders
