3/20/14 | Thursday - CrossFit Torque

3/20/14 | Thursday

March 20, 2014
Amanda Chace

3/20/14 | Thursday

Strength: Strict Press

WOD: tabata mashup of:

-Chest Slap Push-ups

-Deck Squats

After Party: 100 sit-ups in as few sets as possible

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