3/24/14 | Overhead Squats

3/24/14 | Monday

Strength: Overhead Squat 5-3-2-1-1-1-2-3-5
WorkoutAMRAP in 13min of:
-5 Strict Pull-ups, 
-10 Weighted Squats (45/25#), 
-25 Double-unders. 

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