3/4/14 Tuesday |
Strength: Hang Power Cleans 6×2.
Workout: 6 Rounds for time of:
-10 Hang Power Cleans, 95/65#,
-10 Hand-Release Push-ups,
-20 Double-Unders
3/4/14 | Hang Power Clean
Amanda Chace · March 4, 2014
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