4/17/14 | Thursday.
Strength: Hang Power Clean.
WOD: AMRAP in 10 min of:
-5 Hang Power Cleans (135/95#),
-5 Burpee Box Jumps (24/20″).
4/17/14 | Thursday.
Strength: Hang Power Clean.
WOD: AMRAP in 10 min of:
-5 Hang Power Cleans (135/95#),
-5 Burpee Box Jumps (24/20″).