4/25/14 | Friday.
Strength: Deadlifts.
WOD: AMRAP in 15 min of:
-10 Thrusters (75/55#),
-10 Box Jumps (24/20″),
-20 Double-Unders.
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
4/25/14 | Friday.
Strength: Deadlifts.
WOD: AMRAP in 15 min of:
-10 Thrusters (75/55#),
-10 Box Jumps (24/20″),
-20 Double-Unders.
