4/30/14 | CrossFit Total

4/30/14 | Wednesday

WOD:

CrossFit Total:
-1 Rep max Back Squat,
-1 Rep max Press,
-1 Rep max Deadlift.

Compare to Dec 2013, May 22, 2013 (130522), , Dec 6, 2012 (121206), Aug 16, 2012 (120816), May 23, 2012 (120523), March 7, 2012 (120307), May 16, 2011 (110516), September 19, 2011 (110919) or December 6, 2011 (111206) and March 7, 2012 (120307). Post results to comments!

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