5/10/19 | Friday


5/10/19 | Friday.

Strength:

Overhead Squat 5 x 3.

Workout of the Day:

“Nancy.”

5 Rounds for Time of:

15 Overhead Squats (95/65),

400m Run.

Compare to: July 13th 2018, July 7, 2014;Mar 26 2012, May 13 2011, July 29 2011

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