5/29/18 | Tuesday

5/29/18 | Tuesday.
Strength:
Barbell Complex:
2 Hang Squat Snatch into 1 Overhead Squat.
Workout of the Day:
AMRAP in 11 Minutes of:
10 Deadlifts (95/65)
5 Overhead Squats,
1 Rope Climb.

people working out in a group fitness class

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