5/29/19 | Wednesday.
Strength:
Hang Power Clean 7 x 2.
Workout of the Day:
AMRAP in 11 Minutes of:
1-2-3-4-5-etc… of Hang Power Cleans (60-70%),
5 Burpees each Round.
*Cleans increase by 1 Rep per round, burpees stay the same.
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