5/26/14 | Murph Memorial Day

Memorial Day “Murph”

-Today – Monday May 26 all classes cancelled. We will ONLY have open gym 9am-12pm …. this is to honor all military and first responders (please read more here) and complete the annual workout “Murph” (please do not forget everything is scalable). This is a worldwide CrossFit community tradition and our third year doing it at CFTorque. 

There will be two heats going: 
1) arrive at 9am to begin the workout by9:30am 
2) arrive by 10:30am to start the workout by11am
Coach Alex has been generous enough to be there for us – please make sure to thank him very much! 

-Regular schedule Tuesday

HAPPY MEMORIAL DAY WEEKEND!
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro