6/13/19 | Thursday.
Strength:
Hang Power Clean 6 x 2.
Workout of the Day:
AMRAP in 18 Minutes with a Partner of:
100 Double Unders,
60 Hang Power Cleans (75/55),
30 Lateral Burpees Over the Bar.
6/13/19 | Thursday.
Strength:
Hang Power Clean 6 x 2.
Workout of the Day:
AMRAP in 18 Minutes with a Partner of:
100 Double Unders,
60 Hang Power Cleans (75/55),
30 Lateral Burpees Over the Bar.