6/10/15 | Deadlifts

6/10/15 | Wednesday. 

Strength: Deadlift 2-2-2-2-2.

Workout of the Day: For time, complete:
10-9-8-7-6-5-4-3-2-1-10 reps of
Deadlifts (205/135#),
Box Jumps (30/24″),
Chest-to-Bar Pull-ups.

people working out in a group fitness class

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