6/11/15 | Thursday.
Strength: Front Squats – 1 rep.
Workout of the Day: EMOTM for 16 of
odd – 3 Front Squats
even – 7 Toes-to-Bar.
Compare to 8/22/2014.
6/11/15 | Thursday.
Strength: Front Squats – 1 rep.
Workout of the Day: EMOTM for 16 of
odd – 3 Front Squats
even – 7 Toes-to-Bar.
Compare to 8/22/2014.