6/2/14 | Back Squats

6/2/14 | Monday.   **Yoga starts this Thurs at 7-8:15, $5 cash at the door**

Strength: Back Squat 5×3. 3×5.

Workout: For total reps:
Max KB Swings in 30 sec,
Max Burpees in 30 sec,
Rest 30 sec.
Repeat for 6 rounds.

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